Athletic coaching
Fitness Coaching ( Weight loss , muscle gain)
Performance Coaching ( Get stronger , build endurance, preserve life, etc.)
Nutrition Coaching
Step 1 is create a clear path to your goal
Step 2 is to follow that path
Recipes and Quick Fixes
Oatmeal🥣 + protein (protein bar or protein powder) + berries of choice (strawberries, blueberries etc.)
Quaker Oats cereal + almond or soy milk
Apples + peanut butter
Baby carrots 🥕
Pb+J (use low sugar jelly)
Lower cal bread
Sushi 🍣
Sardines and rice 🍚
Mackerel, 🍅 tomatoes, onions, and rice with sauce of choice (I like sriracha sauce)
Avocado toast - natures own ButterBread (guac of choice, garlic powder, parsley, an egg if you feeling fancy)
Home quick fixes
🍣Tuna and crackers - (your choice of crackers)
🔱 Greek yogurt , chocolate chips, pb powder, organic vegan protein powder
Contact us to get your free Copy!
KutBody Elite Fat Loss Program
Welcome to KutBody's exclusive Elite Fitness Coaching!
Transform your fitness with Reshaud Dubose, NASM-certified trainer & architect of 400+ success stories. Experience bespoke workouts, 1:1 coaching, and precision nutrition in our private, invite-only community.
We fuse elite Navy Reserve discipline with proven strategies: simplicity, accountability, expert-led progress, and unshakable confidence in your results.
Invest in exclusivity—where those striving for better sculpt strength, structure, and lasting transformation. Your elite evolution starts now.
