KutBody Elite Application

The Work to make a change starts here

Let's get to know what you want to achieve 

Step 1 is having a conversation to assess what's going on and then applying some basic principles that'll help make your goals a reality . This form will help make the process super easy

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See what people are saying

Previous Success stories!

Get first insight on the experience working with Reshaud Dubose at KutBody 

Training with Reshaud was one of the best decisions I’ve made. He’s the type of coach that pushes you to do things you never thought you could do, while listening and understanding limits. He gets to know you, tailors sessions to your goals, and is very passionate about health and wellness. Whether it be providing education, meal plan ideas/recipes, or challenging workouts, Reshaud will get you right! I’ve seen a huge difference in my energy and body since working with Reshaud! Don’t be scared.. book him!

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Karisma Rolle

Karisma Rolle

2 years ago

Reshaud is great, he is super encouraging, flexible, and patient. He pushes you but he is very kind while doing so. I’ve also seen positive and motivating results and I struggled with toning and building a different shape and after 3 months I already notice growth and more roundness in my glutes, which was my main goal but now after seeing results, I will continue to stay with Reshaud and be a gym girlie!

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janae tanner

janae tanner

2 years ago

I highly recommend Reshaud for any fitness training needs. Over the past 4 months I have been training with Reshaud and I am liking the results. He is helping me to reach my fitness and health goals by introducing variety of different workouts, showing proper techniques, and giving nutritional recommendations. Reshaud has a vast knowledge of physical training and this truly helps to provide the best results. He will help keep you accountable and maintain the right direction to reach your fitness goals. I will continue training with Reshaud and recommend his expertise for anyone else in need!

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Matt Holden

Matt Holden

5 years ago

Reshaud is a great trainer and really focuses on helping you reach your fitness goals. We have been training for a few months so far and I have begun to see results very quickly. One unique aspect about Reshaud is that he is flexible and able to tailor your training to best fit your needs and interests. For example, we have been able to incorporate boxing and different forms of cardio into my routine, which has helped me stay fit while doing sports that I enjoy.

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Ryan Carter

Ryan Carter

5 years ago

Reshaud is an incredible trainer. He makes you feel at home and comfortable every time you have a session with him. He has a detailed understanding of how best to train and can incorporate the style that works best for you. He has been able to work around my schedule and ability to train which was very important. He is also very kind and personable. I have seen tremendous success working with him. I am so glad that I found him and am very lucky to have him as my trainer.

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Alex Ehrenfeld

Alex Ehrenfeld

5 years ago

Training with Reshaud has made a huge difference in my strength and wellbeing. He is helping me reach my goals and makes my workout challenging and as fun as one can have while lifting weights. He is always on time and focused on our sessions. I highly recommend training with Reshaud if you are looking to making your workouts both challenging and rewarding.

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Tattered Hatters

Tattered Hatters

5 years ago

Reshaud is one of the great trainers i've worked with. He is attentive to what the client's goal and desired outcome, motivating when the last few reps are tough, and provides feedback to make the necessary corrections. He also has helped modify workouts as needed, which allowed me to continue exercising without injuries. Reshaud places his full attention to his clients, and i would recommend him to anyone in search of a fitness coach.

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Biruk Kifle

Biruk Kifle

5 years ago

Reshaud has been working with me for about three months. During our time he has been very attentive and mindful of what works for my body and what does not. He has helped me set realistic goals and motivates me to push myself when I feel like I can’t. He has provided me with resources and tools to learn about exercises and also create alternatives when i can’t make it to the gym. I am pleased to have found a trainer like him and I will continue to work with Reshaud. Because of him I had noticed the changes in my body and the energy I regained!

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Kiesha

Kiesha

5 years ago

Reshaud is amazing. I’ve worked with him over the last 6 months and I wouldn’t have made the fitness improvements that I did without his help. I’m stronger than I have ever been in my entire life. He’s motivating and comes up with challenging workouts every session. I’m never bored! All the sweat and soreness has been worth it. You won’t regret choosing his as a trainer!

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Fredina Kargbo

Fredina Kargbo

5 years ago

KutBody

Social Media

Don’t miss a single Post!
KutBody 2026#gym #kutbody #fitness #kutbody7 #explore #baltimore #lifestyleYall gotta see these!!!!! 

Follow @kutbody for more 3 exercise series 🙌🏽 
Kut3 
#kutbody #baltimore #kutbody7 #kut3 #coretraining #strength #fitnesstipsA literal PUDDLE of Sweat 😂😭😭 @chrisssyy.powell thought I was dying 🤣😂
@dnicolemonroe does not play when it comes to Beast Mode 

Great class and great experience @ebonyfitweekend I was humbled 💪🏽😩We talk about the essential exercises and activities for leg day, especially in preparation for running hills. 

This is a bit different from just building overall leg strength.👌🏽

I’ll see yall Saturday 🙌🏽
#bmorehills #kutbody #fitness #fitnessjourney #legdayTrust the Process 
It’s not magic—it’s method. 🎤

So many people struggle to see results because they’re missing the foundation. In today’s reel, I break down why skipping steps is the #1 thing holding you back.

The key to real, sustainable transformation isn’t in complicated tricks—it’s in mastering the basics:
✅ Compound Movements ⬅️↙️⬇️↘️➡️ (squats, deadlifts, presses)
✅ Proper Form ⬇️↘️➡️ (quality over ego every time)
✅ Key Muscle Groups ⬇️⬇️(legs, glutes, & core for metabolic fire)

When you focus on building strength, endurance, and mobility first… fat loss becomes a natural result. Not the other way around.

It’s a simple 4-step process—but you’ve gotta trust it.

Did this hit home? Save this post for your next workout and follow @KutBody for more real-talk fitness education.

What step do YOU need to focus on most? Let me know below! 👇🏽👉🏽👇🏽

#KutBody #CompoundMovements #FatLoss #StrengthTraining #FitnessTips #WorkoutForm #GluteGains #LegDay #Mobility #FitnessJourney #TrainSmart #GymTruth #TransformWithKut

Your Coach and Teachers

Science + Experience + Sports

Head of Training Dept & VP of Consulting

Head of Training Dept & VP of Consulting

Expert Personal Trainer

7 Years Personal Training,

Training :

Nurses, Teachers, First Responders, Military, Entrepreneurs, Project Managers, Marathon runners, Models, Sales Professionals, Truck Drivers, Doctors, Attorneys, Moms, Dads, Engineers, College students, 

all with success stories!!

100% success rate with newly launched KutBody program launched in 2023!

He has overcome high blood pressure, ran a half marathon, deadlifting 555lbs, won the most push ups in a contest ,while serving in the US Navy, of 112 reps without stopping at 18 years old. Lost 70lbs in 4 months and reduced his bodyfat to 9%, and much more

KutBody Elite Application

Welcome to the KutBody Elite Program, led by our head Fitness Coach, Reshaud Dubose!

Fill out the form 

This will help me understand where you are coming from so when we talk we can talk about you and the real issues you are facing 

 

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